-nutrition and healthy lifestyle consultant, integrative and clinical nutritionist
SCHEDULE CONSULTATION
ABOUT ME
-integrative and clinical nutritionist, graduated from the International Institute of Integrative Nutrition
-member of the 'Association of Nutritionists and Health Coaches'
-practicing nutrition and healthy lifestyle consultant, specializing in individual protocol development, successful case management and creating projects on nutrition and lifestyle. Designed programs such as EASY DETOX, elimination marathon, and exclusive nutrition club SAY NO TO OVEREATING
MY APPROACH
I employ modern Health Coaching tools
I adjust my strategies according to the specific preferences of each individual
I work holistically with diet and lifestyle
I don't follow a template
I provide careful support at every stage of the process
I ensure results are achieved
WHAT TYPES OF REQUESTS DO I WORK
weight management and healthy eating habits
excess or deficiency in weight
alleviating fatigue
energy deficiency, apathy, and burnout syndrome
nutritional guidance for specific health conditions
poor well-being, weak immunity, unsatisfactory condition of skin, hair, and nails
Having completed the EASY DETOX program, I've learned to understand my tastes and what my body truly needs. I recommend working with Jelena to anyone who genuinely wants to understand and change their approach to nutrition and health
Margarita
Sweden
Thanks to Jelena's well-designed individual protocol and sensitive guidance, I managed to shed 5.5 kg. These changes have been noticed by my close ones and friends. Everyone acknowledges that I've slimmed down and stopped eating indiscriminately.
Andrej
Latvia
I finally shed 3 kg that had stubbornly stuck with me after childbirth. Surprisingly, my cravings for sweets vanished. Now, my diet consists mainly of vegetables and greens. It's very gratifying that Jelena dedicates a lot of time to her participants during the marathon.
Jekaterina
Latvia
I'm going through the marathon for the second time, and it's awesome once again! Learning how to properly plate meals has been incredibly helpful in my daily life.